4 Habits Confident People Avoid
<p>Confidence is one of those things you can’t really <em>get </em>directly.</p>
<p>You can’t just try to be confident any more than you can try to be happy. In fact, sometimes this direct approach to seeking confidence can backfire: <strong>You’re so worried about being more confident, that you make yourself anxious and insecure — the opposite of confident!</strong></p>
<p>What if we need a completely different approach to building confidence?</p>
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<p>What if becoming more confident is about what you should do less of rather than more of?</p>
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<p>As a psychologist, I work with people every day who have serious issues with low confidence and poor self-esteem. This gives me a relatively unique insight into the world of confidence and how it works: I get to see very specific patterns and habits that cause people to lose confidence and feel insecure.</p>
<p>If you can identify these habits in your own life and work to eliminate them, I think you’ll find that confidence has a way of showing up on its own.</p>
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