Tag: Confident

1. Stand up straight: Good posture can make you look taller and more confident. 2. Dress for success: Wear clothes that make you feel comfortable and confident. Dress appropriately for any situation and occasion. 3. Smile: A smile can make you look more approachab...

Confidence is one of those things you can’t really get directly. You can’t just try to be confident any more than you can try to be happy. In fact, sometimes this direct approach to seeking confidence can backfire: You’re so worried about being more confident, tha...

I’ve continually said that lasting freedom from unnecessary anxieties and social fears lies in developing a practice of letting go of unhelpful thoughts. That’s foundational. Sometimes, however, it helps to have more superficial ‘hacks’ in the toolbox, which we can use ...

Confidence is one of those things you can’t really get directly. You can’t just try to be confident any more than you can try to be happy. In fact, sometimes this direct approach to seeking confidence can backfire: You’re so worried about being more confident, tha...

It’s entirely possible to overcome shyness and become way more self-assured. Photo by Edward Howell on Unsplash If you are prepared, you will be confident and will do the job. — Tom Landry I’m going to let you in on a secret. Even the most self-as...

Speak up when you have something to say. Do not be afraid of speaking your mind. 2. Take time to relax and reflect on what you have achieved and achieving. 3. Be decisive when making decisions; trust your own judgement. 4. Make mistakes but learn from them. Recognize failure as a learning o...

A glow up is a transformation, both physical and mental. It’s about feeling more confident and beautiful in your own skin. If you’re looking to glow up, here are 10 steps to help you on your journey: Eat a healthy diet What you eat has a big impact on your overall health and well-b...