Graphic Design for Mental Health: How Designing Can Center Yourself
<p>Graphic design is a creative process that involves using visual elements to create a message. It can be used to create a variety of materials, such as logos, websites, brochures, and posters. Graphic design can also be used to create art, and many graphic designers identify as artists.</p>
<h1>How Graphic Design Can Benefit Your Mental Health</h1>
<p>There are a number of mental health benefits associated with graphic design. Here are a few:</p>
<p><img alt="Graphic designer at work in the Amadine App on an iMac." src="https://miro.medium.com/v2/resize:fit:700/1*gzOEL1VJYYy6LlebRE9DQQ.jpeg" style="height:466px; width:700px" /></p>
<p><a href="https://amadine.com/useful-articles/choose-monitor-for-graphic-design" rel="noopener ugc nofollow" target="_blank">How to Choose a Monitor for Graphic Design</a></p>
<p><strong>Stress relief:</strong> Graphic design can be a relaxing and enjoyable activity. The process of creating something new can help to take your mind off of your worries and focus on the present moment.</p>
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