Tag: inner

Many of us are plagued with internal battles, battles/arguments that we have inside our heads. This can be about the way we look, the way we are, and your personality. It can be about refraining talks and behaviours that may not be appropriate. I struggled for many years,...

We all wish we had a little more inner peace in our lives. After all, it’s hard enough to cope with the stress of workplace politics or family drama when your mind is clear and still. But when you’re trying to do it with a mind that’s buzzing with worries and insecurities, regre...

We all wish we had a little more inner peace in our lives. After all, it’s hard enough to cope with the stress of workplace politics or family drama when your mind is clear and still. But when you’re trying to do it with a mind that’s buzzing with worries and insecurities, regre...

Being a mom is a full-time job on its own, but add in the role of a writer, and it feels like there just aren’t enough hours in the day, am I right? But don’t fret, because I’m here to share my journey from time-management rookie to productivity pro and tell you that it is indeed p...

Yes, it’s a massive privilege to announce that I cannot continue in my job because its basic purpose of bringing in money is not enough to keep me there. But I don’t feel privileged when I think about why I can’t continue: my nervous system is under siege and it’s affectin...

My earliest memories are those of drawing and painting. Even in those preschool years drawing was a powerful means of self-expression for me. I didn’t know it at the time, I was just coloring then. But looking back I can remember the freedom of free coloring, doodling, and painting without lim...

Introduction In the heart of Bangkok, a city pulsating with energy and life lies a haven of serenity tailored for discerning women seeking the epitome of relaxation and wellness. This modern guide unveils an array of experiences, focusing on sensual therapy, wellness treatments, and the transformat...

From a musical perspective, growing up in Australia in the 70s was both a blessing and a curse. On the blessing side, the cultural cringe instilled an expansive attitude in the locals, where anything from anywhere else was soaked up with abandon. England, the US, Canada, even Germany, complime...

  This rum is not for the faint-hearted. It’s gutsy, full of brawn, and bound to knock your socks off if not understood. So I recommend taking it slow and enjoy the ride this rum takes you on of you choose to drink it straight. If it’s too much to appreciate straight, you can ...

This is the beginning of my spiritual journey. As I embark on this path towards a more mindful and centered life, I find solace in the teachings of Buddhism without aligning myself with any specific organized structure. At the core of this journey lies the concept of Dharma. Dharma encompasses th...

It is very windy today. I don’t seem to be sleeping much at the moment. Been thinking about a lot of things. I miss Dad. I wish I could see him again — death is hard to bear. Had a rough one yesterday. I felt so unhappy. It was hard shifting myself out of that mood. Letting go of t...

During a recent visit to a Navagraha temple, a colleague of mine approached me with a curious question about the rituals associated with the Navagrahas. Being a practitioner of the inner significance of rituals, I took the opportunity to explain the profound meanings behind the names of these celest...

Islam emphasizes the holistic nature of human existence,encompassing the physical, emotional, and spiritual dimensions.The Quran recognizes the delicate balance between mind and body, with verses highlighting the significance of maintaining well-being in all aspects of life. Allah says: &quo...

It is very windy today. I don’t seem to be sleeping much at the moment. Been thinking about a lot of things. I miss Dad. I wish I could see him again — death is hard to bear. Had a rough one yesterday. I felt so unhappy. It was hard shifting myself out of that mood. Letting go of t...

Welcome to a transformative journey that begins within. As we step into the world of self-energy healing, we’re setting foot on a path that has the potential to uplift, heal, and enrich our lives in unimaginable ways. Whether you’re a seasoned explorer of alternative healing methods or n...

Do you feel a calling to embark on a journey of self-healing and well-being, but find yourself lost in a sea of alternative therapies and energy healing techniques? It’s easy to feel overwhelmed with so many options at your fingertips. But fear not! In this article, we’ll explore three o...

For years I had never known what it means to stay calm….and by that I mean in the head ;) For someone whose mind was always bursting with questions , who lived in an imaginary future or with a painful memory of the past, my life was a daunting dish that I believed ‘someone’ els...

As a Reiki Master and spiritual healer, I often encounter individuals who are on a quest to find healing outside of themselves. While seeking support from other sources is helpful, I want you to know that the gift of healing resides within you. It’s true! We all have an inner healing quality t...

There is the Tipi for changing. Women are to wear long dresses that cover their bodies. There is a bin of skirts and blouses in a trailer for loan. Women are not allowed in ceremony during the sacredness of their moons. Everyone finds a way to assist. There is sorting volcanic stones, placed in the ...

A large white wolf came walking towards me from another hallway. He came up beside me and began to walk with me. While we walked, I felt this wolf was a familiar extraterrestrial energy. I went into a room that was given to me as a place that I could call my own. It was not like a resting area bu...

Those were just a small number of thoughts that passed through my mind every time I sat down at my keyboard to write. They used to hit me every day when I started to publish my illustrations. I started blogging in 2021. I only intended to publish my illustrations, I didn’t really have any d...

Beauty isn’t about chasing a fleeting ideal; it’s about embracing your unique features and nurturing your natural glow from within. This article celebrates authenticity and offers practical tips to cultivate beauty that radiates outwards with confidence and joy. It’s not about quic...

In a world where we’re constantly bombarded by external influences and opinions, building self-trust is a vital step toward personal growth and confidence. The journey to trusting your own wisdom can help silence doubt, nurture self-belief, and unlock an inner peace rooted in authenticity. Thi...