Inner Storms

<p>It is very windy today. I don&rsquo;t seem to be sleeping much at the moment. Been thinking about a lot of things.</p> <p>I miss Dad. I wish I could see him again &mdash; death is hard to bear.</p> <p>Had a rough one yesterday. I felt so unhappy. It was hard shifting myself out of that mood. Letting go of the negativity wasn&rsquo;t easy. I kept experiencing invasive thoughts that were dark and unpleasant. Have to keep remembering. They&rsquo;re just thoughts. Not me, not mine, not self.</p> <p><a href="https://medium.com/@richiecuthbertson/inner-storms-d30b9c2bd95c"><strong>Click Here</strong></a></p>
Tags: inner Storms