Depression can be brutal. I guess I have been feeling the signs that this negative cycle was coming. I just wish the good moods lasted longer. It is so cruel how the brain does this. Suddenly switches from euphoria to dysphoria.
I just want to give up today. Throw the towel in and not exist anymore. But I’m a father so I have to carry on. My son still needs me. I have to keep going and put on a brave face no matter how hopeless it feels.
I felt such despair this morning. I wanted to quit on life. The world is a depressing place at the moment.