Happy. Happier. Happiest.
It’s arguably the most keenly sought goal in the world.
When I’ve put the “what do you want from life?” question to my clients, happiness always comes in at the top of the list.
Happiness, obviously, means wildly different things to different people. And our own perception of it can vary depending on where we’re at in our lives.
It can be a tricky thing to unpack. How do you know if you’re happy when it’s such an abstract concept?
How do you measure it?