Tag: Session

I Learned the Most Important Lesson for Growth in this Life Coaching Session

The answer to the question that had been smoldering around in my mind for the last two months was still uncertain. Do I go to Arizona or do I stay? Ever since I returned back to the Midwest from my Denver hiatus two years prior, I felt called to getting a bigger taste of the west. My Denver...

I Learned the Most Important Lesson for Growth in this Life Coaching Session

The answer to the question that had been smoldering around in my mind for the last two months was still uncertain. Do I go to Arizona or do I stay? Ever since I returned back to the Midwest from my Denver hiatus two years prior, I felt called to getting a bigger taste of the west. My Denver...

How Scrabble Became My Unexpected Therapy Session

My first introduction to Scrabble was an obligatory family game night experience. As a child, I had often gazed at those wooden tiles, trying to form words, with the elusive Q and Z tiles often remaining a mystery. Little did I know that years later, this simple word game would offer me solace, pers...

8 Steps to Create an Ask Me Anything Session

Before you jump into creating an AMA, I recommend getting oriented with Ask Me Anything: A Unique Way to Connect to a Distributed Workforce. Step 1 Identify the executive who could benefit from participating in an AMA and decide on the theme. Try to find a pillar to lean your pitch on. Ca...

Getting Through the First Requirements Session

Does the first session with stakeholders sound intimidating? What if you are new to the job? What if you just joined and don’t know much about the project yet? What if you get thrown into the deep end without any preparation time? We all know that real life is not like a textbook. ...

261. The First Recording Session in a Year

It is 11th of October. And it is about the right time to write about the first recording session in a year. Let’s go! As I mentioned some time ago, I started uploading my Guitar Improvisation Experiment videos (that’s what I call it, while, in fact, it’s just a smart excuse to p...

3 Reasons You May Feel Tired After a Reiki Session

Most of us run our lives in go mode. We are on to the next thing as quickly as we can be. It often doesn’t leave any space for grounding or time alone with our thoughts. Reiki sessions are the opposite, they give you time and space. In addition to that, a session will often shift you from go m...

New York Times v. Sullivan and the Forgotten Session of the US Supreme Court

New York Times v. Sullivan, the US Supreme Court’s defining First Amendment opinion of the twentieth century, is under constant attack. Once viewed as occupying the same rarified air as Brown v. Board of Education, Sullivan has become the target of the conservative political and...

How to stop the 3 anti-immigrant bills in the 2024 Iowa Legislative Session

Three anti-immigrant bills have been introduced in the Iowa legislative session of 2024. We need your help to stop these from becoming law. Join us by: Submitting a public comment for each bill. Attending the sub-committee hearing; we need to fill the room to make it clear that Iowans oppose...

Black In Session: Black History Month 2024

Barriers to the accurate teaching of U.S. history. Attacks against the very idea of diversity and efforts to include ALL people in various aspects of American life. Laws that to block our voting rights and access to the ballot box. There is an undeniable attempt keep us all divided, distracted ...

Iboga — The Father Of All Psychedelics

Iboga is a strong natural substance from a plant in Central Africa. Tribes like the Bwiti have used it for spiritual rituals and healing for a long time. It can give vivid visions and make you reflect deeply. People have found that Iboga might help with drug addiction, especially opioids lik...

How to avoid having to wash your hair after every gym session.

Well if you think that's difficult try being a hairdresser! If you have hair that is medium to long, like I do, there is nothing worse than having to add an extra 15 - 20 minutes to my already chaotic run into work, because I have to wash my hair. That ain’t happening sister… not ev...