Tired Of Not Feeling Good Enough? Rise Above It With 5 Tried & Tested Techniques

<blockquote> “I hate my job. Every Monday morning we have a team meeting and everyone around the table talks about what they are working on. Some of the women are popular and outgoing and get everyone to laugh whereas I struggle to string two words together. I look and feel like a right idiot.” </blockquote> No, this isn’t me. But I do know how this feels. This concoction of inadequacy and discomfort can be overwhelming leading to feelings of frustration, anxiety, self-consciousness and maybe just a touch of envy. Do you need to imagine what this is like or do you already know? Many introverts find themselves exhausted by the constant feeling of not measuring up to their more extroverted peers, but few know how to break the cycle. <h2>Where Does It Come From?</h2> Finding a precise answer to that question can be challenging because it differs from one person to another. The source of such feelings might stem from various life events; childhood experiences, workplace challenges like redundancy or specific relationships. What’s important to recognise is that many individuals, not just introverts, grapple with similar emotions at some stage in their lives. However, introverts being the deep thinkers and reflective individuals they are, tend to dwell on these thoughts, causing them to believe that something is inherently wrong with them as these thoughts loop persistently around their minds. <a href="https://medium.com/introverts-in-the-workplace/tired-of-not-feeling-good-enough-rise-above-it-with-5-tried-tested-techniques-4c68e399279e">Visit Now</a>