5 Simple Techniques to Reduce Your Anxiety
<p>Are you feeling anxious?</p>
<p>Most people have these feelings of fear. It’s more and more common with increasing pressure and stress to perform.</p>
<p>Often, it’s because you put yourself in a position you don’t want to be in.</p>
<p>For example, you put a lot of pressure on yourself to perform in your job. You really want to get that promotion or raise and it’s really taking all your energy.</p>
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