5 VITAMINS THAT GLOW YOUR SKIN
<p><strong>Vitamin E</strong>:</p>
<p>Vitamin E, or tocopherol, is a potent antioxidant that neutralizes free radicals, preventing oxidative damage and premature aging of the skin.</p>
<p>It supports skin hydration by strengthening the skin’s natural lipid barrier and reducing moisture loss, resulting in smoother and more supple skin.</p>
<p>Vitamin E also has anti-inflammatory properties, making it beneficial for soothing irritated or sensitive skin and promoting a healthy complexion.</p>
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