Self-Discipline Tips That Have Helped Me in 2023
<p>Yeah, It’s the half of 2023 already and I am super excited for what the other half brings. If I could rate this half from 1–10, it would be 7.</p>
<p>One of the things I have learned for a long time now and practiced so well this year is <strong>self-discipline</strong>. It is an absolute trait to inculcate into our lives. What’s a person without <strong>self-discipline</strong>, <strong>having boundaries</strong>, <strong>goals</strong>, and <strong>working hard</strong> into achieving them?</p>
<p>To build up these characters, one needs to be consistent and motivated which is the hard part. <em>Yeah</em>.</p>
<p>Earlier this month I challenged myself to a workout routine for the whole month and I did it! We all know how staying consistent with a particular task is hard right??? I will tell you how.</p>
<p>We often feel unmotivated because we haven’t generated momentum. You are not lazy, you are just momentarily stuck in a loop and your brain likes to stay in the comfort of that loop.</p>
<h2>Set a Low Baseline</h2>
<p>Set a goal to do at least 5 minutes of that goal every day, like exercising, studying, reading, and cleaning. Just 5 minutes. Make it 2 minutes if 5 feels like too much and you will see progress.</p>
<p>By setting a low baseline, you make your goals more attainable and you generate momentum. Before you know it, 5 minutes turn into an hour of productive work. It’s not about motivation, it’s about momentum.</p>
<p>“<em>Discipline equals freedom” and “Discipline begins where motivation ends.”</em></p>
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