Why is it so hard to stick with our best intentions and follow through on our goals?
Whether it’s dropping 15 pounds, starting a new business, or finally fulfilling your dream to write a novel, our most important aspirations seem to quickly get derailed and go unrealized.
But why?
It’s rarely for lack of vision or desire — most of us know what we want, and we want it badly. And it’s usually not a knowledge problem either — making time for your photography hobby, for example, is difficult but not conceptually complicated.
As a psychologist, I spend my days working with my clients to help them overcome the barriers to their personal success and wellbeing. And without a doubt, the common obstacle I see is this:
The reason we struggle to achieve our potential is fear.
Specifically, there are four core fears that undermine our most important goals and aspirations.
Learning to identify and name these fears is essential to finally breaking through your chronic struggles, so you can do your best work and realize your true potential.