Tag: Emotionally

1. You always / you never For example: “You always message me after work hours” or “You’re never happy with my work no matter what I do”. What’s wrong with this phrase? Emotionally intelligent people don’t point fingers when they point out issues. They...

ust over a year ago I was in an emotionally abusive relationship with a man who had strong covert narcissistic tendencies. Adam was deeply intelligent and at first seemed both uncommonly sensitive and kind. His patterns of manipulative and subtly malicious behavior took about three months to show...

So, the man you’re with might not treat you right, but you can’t quite understand why? It’s a tough spot, and it’s something many of us face at some point. Hi, I’m Matthew Coast. In my travels around the world and through my work with people in their relationships, I&rs...

Most people react to painful emotions in one of two ways: Escape. We try to avoid or outrun our difficult feelings by distracting ourselves — often with something like social media or food. At the extreme end of this strategy, some people are so hell-bent on avoiding difficult feeli...

Most people hear the term emotionally strong and assume that it means the ability to ignore your emotions or not feel them. But that’s dead wrong… Emotional strength isn’t about getting rid of difficult feelings — it means you know how to respond to them in a he...

Most people hear the term emotionally strong and assume that it means the ability to ignore your emotions or not feel them. But that’s dead wrong… Emotional strength isn’t about getting rid of difficult feelings — it means you know how to respond to them in a he...

Most people react to painful emotions in one of two ways: Escape. We try to avoid or outrun our difficult feelings by distracting ourselves — often with something like social media or food. At the extreme end of this strategy, some people are so hell-bent on avoiding difficult feeli...

Most people hear the term emotionally strong and assume that it means the ability to ignore your emotions or not feel them. But that’s dead wrong… Emotional strength isn’t about getting rid of difficult feelings — it means you know how to respond to them in a he...