Tag: Detox

Digital Detox: Why Do We Need It In This Stressful Era of Social Media

As a student myself who is living my quarter life crisis era, I can’t escape from the dynamics of social media. Instagram, Twitter, Facebook, and anything else you call them. Consequently, almost everyday, my brain consumes the visualization of my friends and connections’ life a lot, no ...

Digital Detox: Reclaim Your Life from Screen Overload

Are you feeling like you’ve been sucked into the black hole of screens, notifications, and endless scrolling? Well, you’re not alone. In this tech-savvy world, it’s easy to get caught in the whirlwind of digital overload. But fear not, because today, we’re going to embark ...

The Technological Version of Detox: Digital Detox

As the place of technology ever increases in our lives, the idea of living without it seems more and more unimaginable. Time spent without technological devices is very little if any, we have become highly dependant on and addicted to various instruments for doing numerous tasks in our lives. As a m...

Addicted to Instant Gratification? These 10 Books Will Teach You Delayed Gratification Through A Dopamine Detox

Can’t put your phone down or resist impulsive eating and web browsing? Building delayed gratification skills through a “dopamine detox” can help overcome addiction to these quick-hit stimuli. Dopamine detox can reset overloaded neurotransmitters and restore the brain’s sen...

Draconian Detox (Part 1)

(This is a 5-part series that will be dripped out periodically throughout the next few months. It is my hope that if you or someone close to you has an opioid problem, my story will help you understand what to expect from opioid addiction into recovery.) Drug addiction doesn’t discrimi...

BENEFITS OF DETOX WATER FOR SKIN

HOW DETOX WATER HELP FOR GLOWING SKIN: Although drinking water improves our skin’s radiance, detox water takes it further. Its purifying qualities and revitalizing benefits do wonders, giving you youthful, radiant skin. The water is supplemented with fresh fruits, vegetables, or herbs. Fres...