How to Build an Aesthetic V-Taper Body (Even If You Have “Bad Genetics”)

<p>Of the 6 years I took to build my dream body &mdash; 4 were a waste.</p> <p>Swayed by &ldquo;<em>Eat Big to get big&rdquo;</em>&nbsp;and discouraged by&nbsp;<em>&ldquo;V-Taper&rsquo;s all genetics, brah!&rdquo;&nbsp;</em>I hogged myself to a plump chump. Overcompensating, I starved myself to a near-anorexic zombie.</p> <p>Playing ping-pong with my body shook me awake. Coupling religious self-study and disciplined effort, I&nbsp;<em>finally&nbsp;</em>built an aesthetic V-taper physique.</p> <p><em>Boy,&nbsp;</em>was it worth it!</p> <p>The&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/12597270/" rel="noopener ugc nofollow" target="_blank">female attention</a>&nbsp;and male admiration made me feel like a walking piece of art &mdash; no longer the timid wimp visible only to the bullies.</p> <p><img alt="Transformation of the author from skinny fat to fat to skinny to ripped" src="https://miro.medium.com/v2/resize:fit:700/1*0zkPQE29H7Gies_wUhdqHQ.jpeg" style="height:350px; width:700px" /></p> <p>Made with Gandr.io (Photos of the author)</p> <p>What should&rsquo;ve taken 2 years took 6 &mdash; but it taught me critical lessons.</p> <p>It let me&nbsp;<em>live&nbsp;</em>through the 3 core reasons most fail to build their dream V-Taper physiques:</p> <p><a href="https://medium.com/in-fitness-and-in-health/how-to-build-an-aesthetic-v-taper-body-even-if-you-have-bad-genetics-60eae39830d3"><strong>Visit Now</strong></a></p>