Quitting Coffee and Reaching Deeper

<h2>The Beginning</h2> <p>Before I begin meditating, let me paint a picture of my state of mind. I had just finished work and cycled my way home. After taking the dog out, we settled down for dinner, and then, I was ready &mdash; ready to meditate.</p> <h2>The Shift</h2> <p>Today, my perspective on meditation has shifted. Previously, I was impatient, craving results that I could share with you. However, I&rsquo;ve come to embrace the idea that it&rsquo;s not the outcomes that matter; rather, it&rsquo;s the journey itself and the peace of mind it brings. Let&rsquo;s see how this change in mindset has influenced my meditation.</p> <p><a href="https://thetaoist.online/quitting-coffee-and-reaching-deeper-a449563fb750"><strong>Website</strong></a></p>