Don’t Quit Coffee. Try This Instead
<p>Coffee is the most popular drug in the world.</p>
<p>As a lifestyle drug, it enables billions of people daily to function. But it has its dark side, too.</p>
<p>When I got into coffee, I quickly became an avid drinker. I like its taste, love the smell, and use it as a regular kickstart for my day.</p>
<p>Only until things came crashing down and my sleep cycle was messed up. I couldn’t sleep at night, felt sluggish during the day, and needed another shot to function.</p>
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