The Root of Perfectionism
<p>I set my out-of-office messages, turn off my work laptop and cell phone, and stash them away in a drawer. I was about to take an unpaid week of vacation, and I was not going to answer any calls or check emails during that week. While I enjoyed my time off, I started getting intrusive thoughts as the time to return to work drew near. <em>“Is my team mad at me for not being there? Will they yell at me or ignore me when they see me again?”</em> When I got back to the office, my manager pushed one of my meetings with him a few hours later. Then, it seemed like he took longer than usual to answer one of my emails. The thought crossed my mind: <em>“Have I fallen out of favor because I was out when we had a big project?”</em></p>
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