Hiking Heals: 10 Ways Hiking Helps Navigate Uncertain Times

Ending difficult chapters of life oftentimes has me at a loss of what to do next. Although I ended up in a great lifestyle situation after my life crisis, the rest of me was in the pits from the pain I just went through. This time, my health was poor and my body stopped working properly due to stress and being paralyzed with fight or flight mode. My creativity pool was empty and as an artist, my source for life comes from this pool. My spirituality shattered into a million glass pieces around me after I realized my beliefs were flawed and not working properly. My mental state was in ruins doing whatever it could to get me through the days. I was close to bringing myself to a hospital and handing my body and being over to them, until I started hiking again. <a href="https://medium.com/@asterl8lee/hiking-heals-10-ways-hiking-helps-navigate-uncertain-times-8f653264d2d4">Website</a>