GORUCK Rucker 4.0 Review

f you’re unfamiliar with “rucking”, it’s a simple workout method. You get a backpack, put weight in it (using whatever you want — actual weights, sandbags, books, camping gear, etc.), and you get moving. Literally, just go for a walk or a hike. If you’re up for more of a challenge, build a workout around it by incorporating plyometrics or segments of jogging (if you’re joints are up for it). The added weights help burn more calories and build more muscle than just going for a walk. GORUCK has built a significant community around rucking, though they certainly aren’t the only ones out there promoting rucking. There are many rucking events that you can attend if you want that sort of camaraderie and community. And of course, there is the gear.  <a href="https://pangolinswithpacks.com/goruck-rucker-4-0-review-e56bed5b53ea">Read More</a>