Finding Happiness at Work: Insights for a Fulfilling Career
<p>Did you know that happiness at work is not just about having the latest gadgets or the coolest job title? Deepak Chopra says it’s all about what’s inside us, not what’s outside. And studies back him up!</p>
<p>Happiness is not something you can buy like a new toy. We value experiences and meaningful work over material possessions.</p>
<p>But here’s the thing: happiness is different for everyone. What makes you happy might not work for someone else. So, it’s super important to know what makes YOU feel happy at work. If you enjoy what you’re doing and use your strengths on the job, chances are you’ll be happier.</p>
<p>Strengths are defined as more than just your skills. They’re the things that make you feel energized, your internal motivators. When you tap into your strengths, you not only do your job well, but you also feel supercharged! This leads to peak performance and engagement.</p>
<p>Here’s a fascinating fact: using your strengths can help you stress less! Jim Asplund, the author of “Embedding Strengths in Your Company’s DNA,” found that the more you use your strengths, the more likely you are to have ample energy, feel well-rested, be happy, smile or laugh a lot, learn something interesting, and be treated with respect.</p>
<p>If you want to feel happier at work, start by finding ways to use your natural strengths. When you’re doing what you’re naturally good at, you’re at your best. Ask yourself these questions and be honest:</p>
<p><a href="https://medium.com/@merrylue/finding-happiness-at-work-insights-for-a-fulfilling-career-778fec2bfdfe"><strong>Read More</strong></a></p>