Could Fasting Cure You?

<p>Ona recent Monday evening, a friend and I sat down for a beer at an outdoor caf&eacute; not far from our homes. The conversation turned to podcasts we&rsquo;d listened to and liked.</p> <p>My friend is a recreational athlete. He&rsquo;s a big fan of doctor-led podcasts that explore the science of health and performance. He&rsquo;d heard an episode that claimed fasting could heal joint pain and autoimmune disorders by overhauling the immune system. Knowing I write about this stuff, he asked me if any of it was legitimate.</p> <p>I told him it sounded science-adjacent, but the benefits seemed to be exaggerated. I said I&rsquo;d look into it and get back to him.</p> <p><a href="https://medium.com/the-nuance/could-fasting-cure-you-5d7928b9bcc1"><strong>Visit Now</strong></a></p>
Tags: fasting