Understanding the Nature of Thoughts Changed My Energy Flow
<p>There are days when the barrage of internal dialogue overwhelms me. I believe it happens to most of us, readers or writers—thought is our staple. The needlessness of it bothers me.</p>
<p>More often than not, I have no control over them. The time spent in meditation magnifies the amplitude of internal noise. We are so used to background noise like the rattle of a fan or the whizz of a refrigerator.</p>
<p>The chitter-chatter of the mind is part of our existence. When the action mode ceases during periods of silence, then the disturbance becomes unbearable at times.</p>
<p><a href="https://thetaoist.online/understanding-the-nature-of-thoughts-changed-my-energy-flow-8a54d18a9f3d"><strong>Website</strong></a></p>