The Beginning
Before I begin meditating, let me paint a picture of my state of mind. I had just finished work and cycled my way home. After taking the dog out, we settled down for dinner, and then, I was ready — ready to meditate.
The Shift
Today, my perspective on meditation has shifted. Previously, I was impatient, craving results that I could share with you. However, I’ve come to embrace the idea that it’s not the outcomes that matter; rather, it’s the journey itself and the peace of mind it brings. Let’s see how this change in mindset has influenced my meditation.