Tag: TONE

WHAT’S THE HARM IN TONE POLICING?

Tone policing is a dangerous habit that has real psychosocial consequences. By telling people not to express their anger at oppression, tone police are not only promoting their own personal comfort over that of someone who is in pain, but they are also asking the angry people to suffer in ...

5 Exercises to Tone Your Body in 20 Minutes

FAT LOSS IS MORE THAN EXERCISE Now, let’s not fool ourselves. In order to see the results and tone, we need to have a body fat percentage that allows us to see more than just fatty tissue. Losing your belly can be a slow process, depending on the percentage of fat you have. And to achieve t...