5 Exercises to Tone Your Body in 20 Minutes

<h1>FAT LOSS IS MORE THAN EXERCISE</h1> <p>Now, let&rsquo;s not fool ourselves. In order to see the results and tone, we need to have a body fat percentage that allows us to see more than just fatty tissue. Losing your belly can be a slow process, depending on the percentage of fat you have. And to achieve this goal, physical, psychological, and nutritional variables are involved that are not always taken into account. We have to be realistic!</p> <p>It is important to note that if we want our body to look toned, we will need to combine aerobic exercises with strength exercises, such as those outlined below. In addition, if our goal is to burn fat, we will have to eat in a way that produces a caloric deficit, meaning we will burn more than we consume.</p> <p><a href="https://medium.com/@infinitepassion/5-exercises-to-tone-your-body-in-20-minutes-98cf6a3cc807"><strong>Read More</strong></a></p>