Tag: Lao

The Lao Tzu’s Method to De-stress Is a Gold Standard for Happy Living

Breath lies at the cusp of physical and non-physical, matter and mind. It’s the connecting force. Buddha’s teachings are centred around breath awareness. The meditation technique of Vipassana is based on conscious breathing, gaining awareness of bodily sensations with equanimity and thro...

Taste Testing Lao Gan Ma’s Chile Condiments

When I was a kid, my favorite thing to do with my grandmother was to visit the local Asian grocery store. While she shopped, we’d trot past aisles and aisles of colorful labels we couldn’t read, vacuum-sealed bags full of mysterious fungi or cartons adorned with neon, bug-eyed characters...