Tag: Jungle

I know, I know, you probably never thought the day would come when a white conservative governor from a Jim Crow state leads a hardline bunch of whites who used to slaughter black Americans voters in the liberal party in order to win elections compared himself to Martin Luther King, Jr. But oh my, t...

The city is always moving, and so can your practice of mindfulness. Use your daily commute as an opportunity for reflection. Instead of scrolling through your phone, try some deep breathing exercises or listen to a motivational podcast. Turn the sea of anonymity on public transport into a s...