Tag: insight

As a team lead, you have the chance and responsibility to support your direct reports and help them progress. One-to-one meetings are a powerful tool for achieving this goal. They are the reserved moment in your week for each employee, the time where you devote all your attention to them, their work...

[This is another long draw, here an explanation as to how I first encountered ‘Insight Meditation” as part of Mahamudra non-meditation, as well what it took to allow this to happen, and how I have cultivated that original realization. So, for the few and probably not the many.] I want...

In the annals of ancient history, nestled amidst the captivating narratives of civilizations past, lie the intriguing tales of the Samnites. These enigmatic people, who once inhabited the rugged terrain of central and southern Italy, have long fascinated historians and archaeologists alike. Embarkin...