Tag: Hummus

A History of the Humble Chickpea & A Video Recipe for Creamy Homemade Spicy Garlic Hummus

The humble chickpea is an ancient food, and it is no wonder — it is a powerhouse of nutrients like protein, fiber, vitamin B6, manganese, folate, iron, copper, magnesium and other important nutrients. Chickpeas were found in sites dating to the late Neolithic period (circa 3500 BC). The earlie...