Tag: Buzzword

Mindfulness Is More Than a Buzzword

My friend and I were on an outing last night. He was driving, and we turned into one of the most brilliant sunsets I’ve ever seen. The sky was fiery orange all around as Ophelia moved inland on the North Carolina coast. In mere moments, it all faded to black. I might have missed the gorg...

Your Brain on Social Media

“Social media addiction” is a buzzword that’s been thrown around for years. Ever since the rise of social media platforms, talks of becoming “addicted” have become prevalent throughout society. However, this phrase holds more weight to it than people think. Social media...