THINKING ABOUT USING VITAMIN C TO FIGHT OFF A COLD? Don’t wait until you’re under the weather — here’s why you might want to start before the sniffles hit!
Here’s the bottom line: Supplementing with vitamin C after a cold starts isn’t going to provide much value, no matter the volume you consume.
I recently had a colleague who developed a common cold. She asked me what I thought about her starting to take vitamin C.
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