Vitamin C: The Common Cold’s Worst Nightmare or Just Another Hype?

<p><strong>THINKING ABOUT USING VITAMIN C TO FIGHT OFF A COLD?&nbsp;</strong>Don&rsquo;t wait until you&rsquo;re under the weather &mdash; here&rsquo;s why you might want to start before the sniffles hit!</p> <p>Here&rsquo;s the&nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8078152/" rel="noopener ugc nofollow" target="_blank">bottom line</a>: Supplementing with vitamin C after a cold starts isn&rsquo;t going to provide much value, no matter the volume you consume.</p> <p>I recently had a colleague who developed a common cold. She asked me what I thought about her starting to take vitamin C.</p> <p><a href="https://medium.com/beingwell/vitamin-c-the-common-colds-worst-nightmare-or-just-another-hype-901115e2605e"><strong>Click Here</strong></a></p>