30. Understanding Attachment Styles in Relationships

Relationship dynamics, especially in romantic relationships, are greatly influenced by our attachment types. The idea of attachment styles was developed by psychologists Mary Ainsworth and John Bowlby. Its foundation is “attachment theory,” which explains the dynamics of human interactions over an extended period of time. The various attachment types are examined in this article along with how they affect relationships. The Four Types of Attachments The four main types of attachment styles are fearful-avoidant, dismissive-avoidant, anxious-preoccupied, and secure. <a href="https://medium.com/@innakc6/30-understanding-attachment-styles-in-relationships-e20a041e3da7">Read More</a>