A Simple Self-Reiki Checklist

<h1><strong>In Reiki and in life, it’s best to keep things simple and minimal.</strong></h1> <p>Many get caught up in the spiritual materialism of Reiki and yoga. You don’t need 12 candles, 25 crystals, incense burning, etc., in order to do a self-Reiki session. It doesn’t need to be a long, drawn-out session — unless you feel so moved to do so.</p> <h1>Do Reiki As You Watch TV</h1> <p>When I started on my Reiki journey nine years ago, my teachers told me to do self-Reiki when I was sitting on the couch watching TV! Why not? You’re merely acting as a channel for an intelligent energy to come to you. You don’t have to DO anything, you merely hold space for the Reiki after you ask for It to come. (If you watch TV daily as though it’s a ritual, this can work for you).</p> <p><a href="https://writerheather.medium.com/a-simple-self-reiki-checklist-3c0cce0e55d1"><strong>Click Here</strong></a></p>