When we allow the gravity of the situation to overwhelm us, every minor setback can seem like a major disaster, and our problems might appear to be insurmountable. There’s nothing like a good belly laugh to reset my attitude!
It’s as simple as changing our perspective and believing in our ability to overcome any obstacle. But what if we stepped back and completely embraced comedy as a tool to traverse life’s immense highs and brutal lows? I like to remind myself that I’m going to be dead for an extremely long period of time. Lighten up and enjoy this moment in time. Mindfulness!