3 Mental Shifts to Help You Make Peace with Your Body
<p>Sometimes, people gave me a different version of the message, cloaked in concern for their health: “I know it’s just not healthy for me to weigh this much…I’ve got to get this weight off before [summer, the holidays, my class reunion…]</p>
<p>And then the next thing so many women said is, “Can you just give me a really low-calorie diet/keto diet/liquid diet so I can get a jump start on this… and then once I take off [a very significant amount of weight], then I’ll feel better, and I’ll start eating healthy.”</p>
<p><a href="https://medium.com/middle-pause/3-mental-shifts-to-help-you-make-peace-with-your-body-25d982279df6"><strong>Click Here</strong></a></p>