How to Address the Impact of Racism on Mental Health
<p>The psychological toll of experiencing racism is a profound examination of the emotional and cognitive consequences individuals face when subjected to discriminatory practices. This exploration centers on the intricate dynamics that unfold, delving into the depths of the impact on self-esteem, identity formation, and mental health. Discrimination’s emotional repercussions encompass a range of intense feelings, such as anger, frustration, and anxiety, leaving individuals grappling with a persistent sense of injustice. Empirical research supports these insights, revealing heightened stress levels and symptoms of depression among those who endure racism.</p>
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