A Simple Change in the Way You Live That Will Bring You Happiness And Security
<p>Ifound that the process of change could only start when my level of suffering reached the point where my life was not worth living any more. I simply had to find a better way of spending my time on this planet.</p>
<p>Suffering for me was not physical pain, it was mental and emotional.</p>
<p>Looking back I can see that I had little or no control over what was happening in my mind. My thoughts simply wafted around chasing the latest stimulating event. A train would be late and I would start to chunter to myself about the incompetence of the railway company. Or there would be an unusually long queue at the lunch counter and I’d get upset about the time I was being made to wait.</p>
<p><a href="https://medium.com/change-your-mind/a-simple-change-in-the-way-you-live-that-will-bring-you-happiness-and-security-84ba80e5e24d"><strong>Website</strong></a></p>