Zen Secrets to Overcome Laziness and Embrace Productivity
<p>At the core of Zen philosophy is mindfulness, the practice of being fully present in the moment. <strong>Laziness often arises from a lack of awareness and a tendency to dwell on the past or worry about the future. </strong>By practicing mindfulness, you can bring your attention to the task at hand and break free from the chains of procrastination.</p>
<p>Start by taking a few minutes each day to sit in silence, focus on your breath, and let go of distractions. This simple practice can help you develop the awareness needed to overcome laziness.</p>
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