I Chewed and Spitted Out All My Meals For 10 Years

Eating disorders such as Anorexia nervosa and Bulimia nervosa are commonly publicised on various studies and media platforms. However, more disordered eating behaviours are hidden and are less discussed compared to these varieties within the field of eating disorders. Chewing and Spitting (CHSP) is notably one of those on the list. As I discuss it, I would also explain why I am writing this as the topic for my first entry. What is CHSP? CHSP is generally known as a form of disordered eating behaviour. People with CHSP would usually chew food items that are high in calories, and proceed to spit them out before it is being swallowed. It is related to binge eating, as it includes the act of consuming larger amounts of calories than what was expected. <a href="https://medium.com/@dailyrene/10-year-of-coexistence-with-disordered-eating-behaviour-chewing-and-spitting-chsp-a92006871f3a">Read More</a>