Three Easy Ways To Change Your Life Using Brain Science
<p>Most of the time, we think of change as a big, tough, or frightening leap. However, according to neuroscience, making small, positive shifts and repeating them daily causes a cumulative effect that can completely transform a person’s life. Those little bits of good changes we make along the way add up and make our lives better: a tiny choice, a gentle tweak, a small new routine. By paying attention to what’s doable and within our reach every day, we find out that we have the ability to change our lives for the better. Here are three easy changes that I have made in my own life and that have improved it so much that it’s now hard to remember how I used to feel before. I hope these simple steps do as much for you as they have done for me.</p>
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