Three Easy Ways To Change Your Life Using Brain Science

<p>Most of the time, we think of change as a big, tough, or frightening leap. However, according to neuroscience, making small, positive shifts and repeating them daily causes a cumulative effect that can completely transform a person&rsquo;s life. Those little bits of good changes we make along the way add up and make our lives better: a tiny choice, a gentle tweak, a small new routine. By paying attention to what&rsquo;s doable and within our reach every day, we find out that we have the ability to change our lives for the better. Here are three easy changes that I have made in my own life and that have improved it so much that it&rsquo;s now hard to remember how I used to feel before. I hope these simple steps do as much for you as they have done for me.</p> <p><a href="https://medium.com/illumination/three-easy-ways-to-change-your-life-using-brain-science-ca15eb99ed6b"><strong>Read More</strong></a></p>
Tags: Brain Science