I Think Bad Thoughts — What Can I Do?

<p>In the quiet corners of our minds, we all harbour thoughts that scare us. Thoughts that are dark, negative, and sometimes downright terrifying.</p> <p>I remember a time when I was consumed by such thoughts. It was during a particularly challenging period in my life. I had lost my job, my relationship was on the rocks, and I felt like I was spiralling into a pit of despair.</p> <p>Every day, I woke up to a barrage of negative thoughts. Thoughts of failure, of worthlessness, of a future that seemed bleak and hopeless.</p> <p>I was scared. I felt alone. I didn&rsquo;t know what to do.</p> <p><a href="https://medium.com/illumination/i-think-bad-thoughts-what-can-i-do-0ad5fe00803f"><strong>Visit Now</strong></a></p>
Tags: bleak hopeless