I’ve lost 5 pounds a week on the ‘Matthew McConaughey diet’.
<p>Two egg whites in the morning, four oz of fish with a cup of steamed vegetables for lunch, and the same thing thing for dinner. And as much wine as I want to drink.</p>
<p>Oh, and it doesn’t matter whether I work out or not. The results are the same.</p>
<p>McConaughey claims he lost 2.5 pounds a week on this diet and lost a total of 50 pounds for his role in the film <em>Dallas Buyers Club</em>.</p>
<p>So, I decided to put it to the test.</p>
<p>It’s only been 12 days, and I’ve already lost 10 pounds.</p>
<p><a href="https://medium.com/@rodr4860/ive-lost-5-pounds-a-week-on-the-matthew-mcconaughey-s-diet-b76bd794148a"><strong>Learn More</strong></a></p>