4 Mental Habits That Will Make You More Productive

In his classic book on peak performance, Timothy Gallwey wrote: <blockquote> Neither mastery nor satisfaction can be found in the playing of any game without giving some attention to the relatively neglected skills of the inner game. This is the game that takes place in the mind of the player, and it is played against such obstacles as lapses in concentration, nervousness, self-doubt and self-condemnation. In short, it is played to overcome all habits of mind which inhibit excellence in performance. </blockquote> In other words, you can learn all the best productivity frameworks, techniques, and strategies in the world, but if you’re at war with your own mind, you’ll always struggle to get things done. <blockquote> Genuine productivity comes from training your mind and emotions to support your work, not more productivity hacks. </blockquote> If you want to stop procrastinating and become more consistently productive, work to build these 4 mental habits. <h1>1. Self-compassion</h1> Nothing will kill your productivity faster than a habit of judgmentalness and self-criticism. Unfortunately, most of us grow up learning that the only way to motivate yourself to get things done and be productive is to be hard on ourselves. <a href="https://nickwignall.medium.com/4-mental-habits-that-will-make-you-more-productive-8a6e0ae5afb">Visit Now</a>