You know the old joke the best New Year’s Resolution to make is not to make any resolutions. But what do you do to improve the coming year?
Especially if you are over 60 and have little family that does not live in the same state that you do and your health is not at its’ prime.
Watching Judge Judy all day is not going to get it.
Even at 60 I know the first thing in growing old is growing inactive.
So, despite the pain of my arthritis I get up and do some physical activity as much as possible until…