The release has been happening in the form of feeling angry, and also via dramatic hot flashes — literally the inflammation (flame/fire) energy of the anger and despair I had felt and gone through during those lifetimes.
Not at all fun — but you know what?
I’m thankful! I’d much rather release old unhelpful energies than have them buried deep within me somewhere, weighing me down and keeping me from fully being my True Self: A Being of Pure Love!
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