Tag: Tough

One of the most profound lessons imparted by mentors to their students is the inevitability of adversity, regardless of one’s power, wealth, or spiritual advancement, as an intrinsic facet of the human journey. Challenges are not a matter of choice but rather an integral component of the ...

As a psychologist, I hear every day about the emotional problems and challenges people struggle with — from depression and anxiety to relationship issues and low self-esteem. But contrary to what you might imagine, people who come to therapy aren’t just full of problems. They’re...