Tag: Therapist

What My Therapist Told Me About Ghosting Blew My Mind

If you have been ghosted, you know that it’s one of the worst ways to get rejected. Processing the experience of been ghosted can take awhile, even if the situationship or relationship lasted only a few months. If you haven’t been ghosted, think about this feeling as talking to a room...

8 Things I Learned from Phil Stutz, Jonah Hill’s Therapist on How to Deal With Our Minds

It was just another Friday afternoon, and I was going through my email inbox to check if any important emails needed my attention. Suddenly, I noticed an email from Tim Ferriss, someone I admire, in my inbox. He is known for sending out his famous “5 Bullet Friday” newsletter every week....

To The White Therapist Who Doesn’t Know How To Talk About Race…

As a new therapist, you were excited and hopeful. Through your training, you learned valuable skills and gained self-awareness. The program you joined is excellent, producing resourceful and responsible clinicians, and you’re proud to be a part of it. You felt prepared to support individuals, ...