Tag: Relaxation

In the whirlwind of our modern lives, it’s easy to forget the importance of taking a break. I can’t remember the last time I had a vacation, and it’s all because of my hyperthyroid condition, which constantly makes me feel like I have to be doing something urgent. Sleep eludes me, ...

Our upbringing forbids us to stretch in public, but we experience the need to do so. We also have to keep our mouths closed — which we sometimes manage to do by closing our lips convulsively, otherwise we have to use our hands to help. So you can see a hand held in front of you & your eyes...